Get 12 months of Calm for free

When you book an initial consultation with one of our psychologists.

Get Started

The #1 App for Meditation and Sleep

Calm includes 100+ guided meditations to help you manage anxiety, lower stress and sleep better.

Calm is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users too.

How to get a year’s free access to Calm

1

Create an account with My Online Therapy

Go to www.myonlinetherapy.com and click ‘Get Started’.

2

Complete our free online assessment

Tell us a bit about yourself and we’ll match you to the best psychologist's according to your personal needs.

3

Book an initial consultation

Choose how you want to get therapy (by video, live chat or daily messaging) and book a session with your chosen psychologist.

4

You receive an email with your Calm code

After completing your initial consultation, you will receive an email with a code for your free subscription, and instructions on how to redeem.

Please note: This offer is valid only for new users. Current My Online Therapy users are not eligible for this offer.

Get 12 months of Calm for free

When you book an initial consultation with one of our psychologists.