in partnership with
My Online Therapy
My Online Therapy and Vitality have partnered to provide face-to-face online therapy with highly qualified psychologists, plus Self-care audio courses.
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Access to therapy is dependent on the level of cover set out in your Vitality Health insurance policy.
Speak with highly qualified psychologists
We’ve hand-picked over 100 of the very best Health and Care Professions Council (HCPC) registered psychologists. By moving online, we make therapy with these psychologists more accessible and affordable.
As a Vitality Health Member, you could be entitled to 50-minute sessions with a highly qualified psychologist who matches your needs.
Access our Self-care app
Take control of your mental health with Self-care — our pocket-sized therapy app.
Created by our team of psychologists, Self-care is packed full of educational courses to help you deal with anxiety, depression or whatever’s on your mind.
In addition, our Check-in feature enables you to monitor and track your progress over time
As a Vitality Health member, you are entitled to a FREE six-month trial of Self-care.