Therapy that fits around you

Get matched to a psychologist or psychotherapist and start therapy at a time and place that suits you.

Get Started

How it works

Getting started is fast, free, and confidential.

Complete your free online questionnaire

Tell us a bit about yourself and we’ll match you to the best therapist according to your personal needs.
The information you provide us with will only ever be shared with your chosen therapist once you decide to book an initial session with them.


2

Choose your psychologist or psychotherapist

Browse profiles and click to connect with your chosen therapist.


3

Schedule your session

Select a slot for your sessions that best suits you — early hours, after hours, from the comfort of your own home, wherever you choose.


Frequently asked questions

Having an initial session with your matched psychologist will give you a sense as to whether therapy is for you. You are not committed to any further sessions after the first appointment. Our clients often find that this first experience is helpful in deciding what they need and if the psychologist they have been matched to is the right fit for them.


Our online questionnaire is part of your initial assessment: we have developed it in order to match you to the right psychologist depending on your presenting difficulties, needs, history, and therapy goals. The information you provide us with will only ever be shared with your chosen psychologist once you decide to book an initial session with them..


During the first appointment you will meet your matched psychologist and have a ‘taster’ session. This session is in place to help you get to know each other before you make a decision as to whether you feel that they are a good fit for you and you can develop a therapy plan for some ongoing sessions. The psychologist will go through all the practical information you need to know about how the sessions will work. You will also agree on the goals of your work together and the number of sessions you would like to have in the first instance. The session is shorter in duration because it is an introductory session that is in place to ensure you are well informed about the process and happy to commit to the therapeutic work. It is a way to ‘dip your toe in the water’ so to speak before making the decision to engage with a course of therapy.


Yes, everything you talk about is confidential. The only exceptions to confidentiality are if your psychologist or psychiatrist thinks that you are a risk to yourself or others in which case they may contact other professionals involved in your care such as your General Practitioner or a next of kin. This will always be discussed with you first. During your initial session, your psychologist will cover all these agreements with you to ensure you have given informed consent.

Save money while getting high quality care

Video

Face-to-face online sessions from the comfort of wherever you choose.


  • Free online assessment
  • Live conversation with your therapist
  • Handpicked helpful articles
  • Insurance accepted

30 mins*

£49

50 mins

£99

Live Chat

Suited for those who prefer to express themselves through written conversation.


  • Free online assessment
  • Live conversation with your therapist
  • Handpicked helpful articles
  • Insurance accepted

30 mins*

£49

*30 min sessions will only be recommended for you if you meet the requirements (based on your free online assessment)

Meet your new therapist today

Complete your free online assessment within minutes.