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The right therapy for you

Our team of highly qualified psychologists only deliver therapies that are rooted in research, and in the style that best meets your lifestyle.

Acceptance & Commitment Therapy
Cognitive Analytic Therapy
Cognitive Behavioural Therapy
Couples Therapy
Dialectical Behaviour Therapy
Dynamic Interpersonal Therapy
Eye Movement Desensitisation & Reprocessing Therapy
Mentalisation Based Therapy
Mindfulness-based Cognitive Therapy
Narrative Therapy
Psychodynamic Therapy
Schema Therapy
Systemic Therapy
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my online therapy my way

Get face-to-face with a highly qualified therapist when and wherever's a good time to tap into you.

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© 2025 My Online Therapy Ltd.

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My Online Therapy is the trading name of Ascenti Physio Limited & Ascenti Health Limited, who are members of the Ascenti Group | Company numbers: 04530716 and 03225768 | Registered office: Carnac House, Cams Hall Estate, Fareham PO16 8UZ

Created with Sketch.
  • Terms
  • Cookies
  • Privacy

© 2025 My Online Therapy Ltd.

  • 9-5 Monday - Friday
About Mobile
  • About Us
  • Psychologists
  • Professor Green
  • Join Us
Services
  • Therapy
  • Self-care
  • A-Z Issues
  • Therapies we offer
Help & Advice
  • Advice
  • Contact Us
  • Helplines
  • 01329 245 208
  • myonlinetherapy@ascenti.co.uk

My Online Therapy is the trading name of Ascenti Physio Limited & Ascenti Health Limited, who are members of the Ascenti Group | Company numbers: 04530716 and 03225768 | Registered office: Carnac House, Cams Hall Estate, Fareham PO16 8UZ