HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. Over 4 million people from all around the world turn to HelpGuide each month for trustworthy content they can use to improve their mental health and make healthy changes.
HelpGuide.org
HelpGuide is a nonprofit mental health and wellness website. Our mission is to provide empowering, evidence-based information that you can use to help yourself and your loved ones. Over 4 million people from all around the world turn to HelpGuide each month for trustworthy content they can use to improve their mental health and make…
Start your therapy journey today
Get matched to a psychologist, and have your first therapy session the same day.
Get StartedFurther Reading
When is an Eating Disorder Related to Mental Health Problems?
When most of us think of an eating dis...
ADHD as an Adult: What to Look Out For
When we think of ADHD many of us pictu...
A Workout for both Body and Mind
Exercise – it’s few peoples fa...