Mental Health in Films
The recent release of Netflix’s new ...
What is Trauma and How to Overcome it
Trauma manifests itself in a number of...
New Year, New You?
What changes can you make to your ever...
Bipolar Disorder – Taking it on as a Team
Dealing with your mental health – pa...
Merry Christmas Everyone!
My Online Therapy wishes everyone Merr...
Online Therapy – The Future of Psychology?
Is Online Therapy as Effective as Face...
Men and Mental Health Therapy: Why do so Few Seek Help?
A recent study by The Mental Health Fo...
Therapy for Addiction: How Do I Know if Therapy’s Working?
Addiction can be one of the most compl...
Is Social Media Effecting our Mental Health?
Regardless of our age or gender, in 20...
Combating Loneliness at Christmas
As the Christmas season approaches, fo...
What is Couples Therapy and How Can it Help?
Admitting things aren’t going well i...
How to Cope with Losing a Loved One
Losing a loved one is often one of the...
ADHD as an Adult: What to Look Out For
When we think of ADHD many of us pictu...
Addiction and Your Mental Health
What’s the Connection and how can Th...
Sharing is Caring
When is the “right” time to tell a...
Eating Disorders: Men Get Them Too
Eating Disorders are traditionally ass...