HELPLINE: 116 123
Our Helpline is available 24 hours a day, 7 days a week. Call or text us anytime.
Our services are free, confidential, and anonymous.
Samaritans
HELPLINE: 116 123 Our Helpline is available 24 hours a day, 7 days a week. Call or text us anytime. Our services are free, confidential, and anonymous.
Start your therapy journey today
Get matched to a psychologist, and have your first therapy session the same day.
Get Started
Further Reading
What to do if you’re struggling with university?
Between the deadline stress, money wor...
Psychosexual therapy: what is it and how can it help?
Sexual problems can be difficult to ta...
Why is self-care important?
Because it’s not selfish to look aft...
